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Diary of a Gluten Free Crusader
So my problem is I have expectations. My expectation is that my dollar as a coeliac carries the same worth as a non gluten free diner. So when it becomes apparent that in fact it doesn’t…that my dining...
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Gluten Free Persian Love Cake
A favourite Mediterranean inspired gluten free cake created by author & recipe developer Sophie Stokes from www.insofiaskitchen.com.au Ingredients 3 cups almond meal ½ cup gluten free plain flour...
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Ten Things Coeliacs Wished All Professional Food Providers Knew
The gluten free community is apparently a growing concern. When I was diagnosed as a coeliac 17 years ago we were still somewhat grouped together with alternate foodies who were assumed to border on...
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Symptoms of Coeliac Disease
With an estimated 80% of coeliacs UNDIAGNOSED in Australia, it is important to raise awareness of the many ways coeliac disease can manifest itself. Most know of course the obvious symptoms…the ones...
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Gluten Free Travel Tips
Eat Well. Travel Often. This is the phrase I have framed on my wall in my office. It is my motivation. And as a coeliac…this dream does not have to die. Yes it becomes harder to do both…but with a...
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Gluten Free Pancakes
At Christmas this year my mum spoilt me with this gorgeous plate full of gluten free pancakes! It is a very easy recipe she just adapted using gluten free flour, so I thought I would share it with...
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Why I Hate* Coeliac Extremists
*dislike immensely Now I know hate is a strong word, so perhaps ‘dislike immensely’ is what I need to go with. Either way, I am prepared to risk offending a sizeable sub population of coeliacs...
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Does A Coeliac Diagnosis Mean Life Has To Stop?
Now that you are a fully-fledged diagnosed coeliac, what lengths do you have to go to to avoid gluten? Do you have to stay at home forever in a safe gluten free cocoon, shielded from the horrible...
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Not All Glutening is Equal – Understanding the Asymptomatic Coeliac
We all know one. We all secretly envy them…or, you know, hate them. The Asymptomatic Coeliac. They waltz through life NOT having bloating, or tummy cramps, or IBS, or hideous skin rashes. They just go...
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Best Gluten Free Eats in Melbourne
Melbourne is the foodie capital of Australia and for good reason. It is known for its laneway cafes and historic arcades full of bespoke foodie outlets and shopping gems. But, I have to say, I was...
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